Weigh In record (no journal entry) for 26 March 2020
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67.5 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 3.48g | Prot: 6.23g | Carbs: 41.68g.
Breakfast: Panco Rosquinha de Coco, Padaria Pão Francês, Café com Açúcar. Lunch: Café com Açúcar, Pão Francês ou de Viena Torrado (com Fermento). more...
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Losing 2.1 kg a Week
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franci joice de ramos's Weight History
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