Vanessa Rodrigues telles's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
88 kg Lost so far: 8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1217 kcal Fat: 58.29g | Prot: 63.25g | Carbs: 109.37g.   Breakfast: 3 Corações Café Extra Forte, Hellmann's Maionese,  Queijo Mozzarella, Perdigão Peito de Peru Defumado, Zaffari Pão Cacetinho Integral (50g). Lunch: Subway Tomate,  Cenouras,  Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida),  Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Vida Leve Mini Pizza Integral Marguerita, Vida Leve Mini Pizza Integral de Peito de Peru. Snacks/Other:  Banana Prata,  Melão. more...
Losing 0.9 kg a Week



     
 

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Vanessa Rodrigues telles's Weight History


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