Weigh In record (no journal entry) for 26 March 2020
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70.4 kg
Lost so far: 1.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 49.22g | Prot: 36.62g | Carbs: 98.79g.
Breakfast: Oleofarm Nasiona Chia, Mleko z 2% Tłuszczu, Mleko Kokosowe. Dinner: Mlekpol Mleko 3,2%, Polskie Smaki Syrop Malinowy, Cenos Kasza Manna, Zapiekanka Ziemniaczana. Snacks/Other: Zott Jogurt Naturalny Primo, Biedronka Ogórek Gruntowy , Sól, Pomidory Koktajlowe, Łaciate Śmietanka 18%. more...
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1940 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours and 32 minutes. more...
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Losing 0.7 kg a Week
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Natarka99's Weight History
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