Weigh In record (no journal entry) for 26 March 2020
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 87.61g | Prot: 178.57g | Carbs: 336.11g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Gyllenhammars Havregryn, Ägg, Kronägg Äggvita. Lunch: Barbells Protein Bar Caramel Cashew, Svenska Lantägg Äggvita, Pågen Rosta. Dinner: Weight Watchers Grönsakssoppa, Sötpotatis, Hälsans Kök Veggie Bakes. Snacks/Other: Barbells Protein Bar Caramel Cashew, Nutri Nick Glass Choklad, Goodlife Protein Bar, McDonald's McFlurry Marabou Mjölkchoklad, Goodlife Protein Bar. more...
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Losing 2.8 kg a Week
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