solya.73's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020

73.9 kg Lost so far: 4.2 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

644 kcal

Fat: 7.21g | Prot: 6.25g | Carbs: 155.45g. Breakfast: Изюм, Мёд, Чай. Dinner: Грецкие Орехи, Мёд, Изюм (без Косточек). more...

2188 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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solya.73's Weight History