AS///'s Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

67.3 kg Lost so far: 2.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1045 kcal

Fat: 57.57g | Prot: 60.60g | Carbs: 72.71g. Breakfast: Белый Замок Сметана 10%, Белый Замок Творог 5%. Lunch: Обычные Блины. Dinner: Куриная Грудка Отварная, Растительное Масло, Укроп, Огурец (с Кожурой), Морковь. more...

3583 kcal

Exercise: Hiking - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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AS///'s Journal, 26 Mar 20

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AS///'s Weight History