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nastya1993_70
Journal
26 Mar 20
nastya1993_70's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
64.7 kg
Lost so far:
5.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
859 kcal
Fat: 37.00g | Prot: 94.59g | Carbs: 37.22g.
Breakfast:
Дикси Яблоки Гренни Смит, Залесский Фермер Творог Фермерский Натуральный.
Lunch:
Помидоры, Огурец (без Кожуры), Брест Литовск Сыр Лёгкий 35%.
Dinner:
Fish House Тунец Натуральный, Зеленый Листовой Салат, Морская Радуга Кальмар Натуральный Обезглавленный с Кожицей.
Snacks/Other:
Mirrolla Омега 3-6-9, Морковь.
more...
1572 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
Losing 0.0 kg a Week
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nastya1993_70's Weight History
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