Weigh In record (no journal entry) for 26 March 2020
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 12.53g | Prot: 32.68g | Carbs: 103.91g.
Breakfast: Etsiz Spagetti Sosu, Eti Karam Bitter, Bal, Simbat Hudri Hurma. Lunch: Filiz Makarna. Dinner: Protein Bar. more...
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Gaining 3.5 kg a Week
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