Weigh In record (no journal entry) for 26 March 2020
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.82g | Prot: 37.55g | Carbs: 41.39g.
Breakfast: Кофе с Молоком, Вкусный День Творог Обезжиренный 1,8%. Lunch: Простоквашино Кефир 1%, Яйцо, Тушеные Овощи, Зеленый Чай. Dinner: Кофе, Сыр Гауда, Тушеные Овощи. more...
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Losing 4.9 kg a Week
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Светульды's Weight History
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