Weigh In record (no journal entry) for 26 March 2020
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67 kg
Lost so far: 11.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.86g | Prot: 49.64g | Carbs: 99.07g.
Breakfast: Figues Sèches, Bjorg Galettes de Maïs, Jean Hervé Sirop d'agave, Nespresso Café, Citron, Quaker Flocons d'avoine (40g), Lait d'Amande. Lunch: Bjorg Galettes de Maïs, Sveltesse Ferme et Fondant Chocolat, Pain Complet, Simplement Bon et Bio Tranches de Fromage Nature, Endive, Tomate Cuite, Champignons, Carrefour Amandes, Le Gaulois Aiguillettes de Poulet. more...
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Losing 0.4 kg a Week
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