Weigh In record (no journal entry) for 26 March 2020
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47 kg
Lost so far: 3.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 31.87g | Prot: 13.98g | Carbs: 8.97g.
Breakfast: Mixed Nuts, 앤쿡 무항생제 어린이 한우 사골 곰국. Lunch: Mixed Nuts, 앤쿡 무항생제 어린이 한우 사골 곰국. Dinner: Butter , 앤쿡 무항생제 어린이 한우 사골 곰국. more...
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Losing 2.1 kg a Week
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