Weigh In record (no journal entry) for 26 March 2020
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 56.19g | Prot: 53.47g | Carbs: 87.95g.
Breakfast: 아메리카노. Lunch: 스타벅스 (Starbucks) 비트&사과주스, 오렌지, 블루베리, 볶음밥, 풀무원 실의힘 생나또. Dinner: 녹차, 올리브기름, 빨간 토마토, 코스 또는 로메인 상추, 청경채, 달콤한 빨간피망, 마켓컬리 Better Me 페퍼 닭가슴살. more...
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Losing 2.8 kg a Week
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healtytheji's Weight History
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