Weigh In record (no journal entry) for 25 March 2020
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 42.76g | Prot: 43.50g | Carbs: 109.85g.
Lunch: Uno Büyük Tost Ekmeği, Soğanlı Yumurta. Dinner: Yoğurt, Karışık Yeşil Salata, Kuru Fasulye. more...
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Losing 2.0 kg a Week
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