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JuliaPozdno
Journal
25 Mar 20
JuliaPozdno's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
82.1 kg
Lost so far:
11.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
1138 kcal
Fat: 46.12g | Prot: 82.93g | Carbs: 83.54g.
Breakfast:
Лента Груша Конференц, Творог (Обезжиренный).
Lunch:
Котлеты из Трески, Перловая Каша.
Dinner:
Вино Красное Сухое, Yami Yami Ролл Филадельфия .
Snacks/Other:
Вода, Вода.
more...
1999 kcal
Exercise:
Массаж сухой щеткой с натуральной щетиной - 1 minute, тренажер "Бабочка" 100 раз - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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JuliaPozdno's Weight History
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