Weigh In record (no journal entry) for 25 March 2020
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56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 33.76g | Prot: 55.53g | Carbs: 94.86g.
Breakfast: Queijo Minas, Pão Francês. Lunch: Batatas (sem Casca, com Sal, Fervido), Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Polenghi Polenguinho Cheddar, Seara Hambúrguer Texas, Plus Vita Pão Integral . more...
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Losing 2.8 kg a Week
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giovannamuricy's Weight History
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