Weigh In record (no journal entry) for 25 March 2020
|
51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 66.21g | Prot: 81.47g | Carbs: 94.95g.
Breakfast: Aceite de Oliva, Jamón de Pavo, Huevo Revuelto. Lunch: Brócoli, Coca-Cola Coca-Cola, Arroz Blanco (de Grano Largo, Cocido), Muslos de Pollo (Asados o Cocidos). Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Pan Amasado, Caldo de Carne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikky_32's Weight History
|