Weigh In record (no journal entry) for 25 March 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 18.40g | Prot: 32.75g | Carbs: 16.97g.
Breakfast: Café, Toning Avena en Hojuelas, Silk Leche de Almendras sin Azúcar , Silk Leche de Almendras sin Azúcar . Lunch: Hamburguesa Casera. Snacks/Other: Silk Leche de Almendras sin Azúcar , Café. more...
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Losing 7.7 kg a Week
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