health810603's Journal, 25 Mar 20

자기전몸무게라면..선방한거아닐런지
54.5 kg Lost so far: 1.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1385 kcal Fat: 53.07g | Prot: 73.51g | Carbs: 80.07g.   Breakfast:  사과, 서울우유 체다슬라이스치즈 (20g),  계란후라이. Lunch:  양상추, 소세지,  볶음밥. Dinner: 국순당 생막걸리,  닭백숙. Snacks/Other: 도미노 (Domino's) 치즈볼로네즈스파게티,  볶음밥,  아인슈페너. more...
Gaining 1.4 kg a Week

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health810603's Weight History


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