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Barney Rubblee
Journal
25 Mar 20
Barney Rubblee's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
98.2 kg
Lost so far:
1.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
885 kcal
Fat: 38.55g | Prot: 70.23g | Carbs: 62.94g.
Breakfast:
Uno Premium Çok Tahıllı Ekmek, Beyaz Peynir, Kiraz Domates, Haşlanmış Yumurta.
Dinner:
Yoğurt, Karışık Yeşil Salata, Tavuk Göğsü (Derisi Yenmeden).
Snacks/Other:
Fıstık Ezmesi, Altınkılıç Kefirix Orman Meyveli, Tadım Gün Kurusu Kayısı .
more...
555 kcal
Exercise:
Cardio - 12 minutes, Apple Health - 23 hours and 48 minutes.
more...
Losing 1.0 kg a Week
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Barney Rubblee's Weight History
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