Weigh In record (no journal entry) for 25 March 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 23.14g | Prot: 31.28g | Carbs: 125.34g.
Breakfast: Bolo de Laranja, Cuscuz (Cozido), Café com Açúcar. Lunch: Peixe Empanado Frito, Legumes Cozidos. Dinner: Bolo de Laranja, Café com Leite e Açúcar, Tapioca. more...
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steady weight
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abelhimha's Weight History
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