Weigh In record (no journal entry) for 17 February 2020
|
82.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 February 2020:
|
1147 kcal
|
Fat: 30.48g | Prot: 65.66g | Carbs: 153.36g.
Breakfast: Milsani Houdbare Magere Melk. Lunch: Danone Danio Aardbeien, Milsani Houdbare Magere Melk. Dinner: Goedland Zilveruitjes, Omelet of Roerei met Groenten. Snacks/Other: Kanzi Appels, Danone Danio Stracciatella, Milsani Houdbare Magere Melk, Milsani Houdbare Magere Melk. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|