Weigh In record (no journal entry) for 25 March 2020
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.44g | Prot: 93.36g | Carbs: 101.97g.
Breakfast: Globo Polvilho Doce, Gresso Leite Magro, EU Nutrition Aveia Sabor Bolacha Maria, Ovo, Continente Banana, Milbona Queijo Fresco Batido 0%, Prozis Peanut Butter Smooth Coconut, Prozis 100% Real Whey Protein. Lunch: Esparguete (Cozido), Carne de Vaca Picada (95% Magro / 5% Gordo, Cozido, Grelhado), Sopa de Cenoura. Dinner: Pescanova Barrinhas de Pescada Panada. Snacks/Other: Oopsies, Agros Queijo Flamengo Light, Izidoro Peito de Peru, Melão, Continente Manga. more...
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Losing 0.5 kg a Week
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Eduardassreis's Weight History
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