Weigh In record (no journal entry) for 25 March 2020
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52 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 30.48g | Prot: 38.79g | Carbs: 61.49g.
Breakfast: Acıbadem Kurabiyesi, Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Eti Karam Bitter, Haşlanmış Yumurta. Dinner: Protein Bar. more...
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Losing 2.1 kg a Week
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