Weigh In record (no journal entry) for 25 March 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 28.56g | Prot: 60.87g | Carbs: 126.42g.
Breakfast: Banana, Granix Avena Tradicional, Tregar Leche Reducida en Lactosa. Lunch: Lechuga, Lasaña de Berenjena. Dinner: Ciruela, Bimbo Rapiditas Integrales, Merluza. Snacks/Other: Granix Galletas Salvado sin Sal, La Serenísima Cremon Desayuno, Tregar Leche Reducida en Lactosa. more...
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1764 kcal
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Exercise:
yoga - 1 hour, gimnacia - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ElenaBenitez's Weight History
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