Weigh In record (no journal entry) for 25 March 2020
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 15.20g | Prot: 39.04g | Carbs: 101.01g.
Lunch: Ovo Cozido, Aurora Linguiça Toscana, Feijão Carioca, Arroz Branco (Cozido). Dinner: Liv Up Panqueca de Aveia, Banana e Canela. more...
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Losing 0.8 kg a Week
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CahAggio's Weight History
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