Weigh In record (no journal entry) for 25 March 2020
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70.5 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 48.87g | Prot: 38.13g | Carbs: 111.52g.
Breakfast: Puchatek Kakao, Petit Beurre Herbatniki, Magnetic Kakao, Farmer Twarożek Farmerski, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pilos Ser Gouda, Rutka Chleb Pszenno-Żytni Wieloziarnisty. Dinner: Zapiekanka Ziemniaczana. Snacks/Other: Sól, Łaciate Śmietanka 18%, Pomidory Koktajlowe, Pomarańcze, Jabłko, Sante Chia Nasiona Szałwii Hiszpańskiej, Mleko z 2% Tłuszczu, Tao Tao Mleczko Kokosowe. more...
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2210 kcal
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Exercise:
Grocery Shopping - 3 hours and 24 minutes, Resting - 11 hours and 6 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Natarka99's Weight History
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