Weigh In record (no journal entry) for 25 March 2020
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89.4 kg
Lost so far: 4.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 98.29g | Prot: 78.09g | Carbs: 187.39g.
Breakfast: Soft Boiled Egg, Monte Castello Gröna Oliver Vitlök, Garant Grovt Bröd Lingon, Felix Tomatketchup Hot Chili, President Cheddar, Skogaholm Originalrost, Skåne Mejerier Mellanmjölk. Lunch: Arla köket Mousse Dessert Mango Passion, Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, President Cheddar, Soft Boiled Egg, Monte Castello Gröna Oliver Vitlök, Garant Grovt Bröd Lingon, Pågen Rosta. Dinner: Valio Kvarg Citron, Skåne Mejerier Mellanmjölk, Garant Grovt Bröd Lingon, Monte Castello Gröna Oliver Vitlök, Soft Boiled Egg, Felix Tomatketchup Hot Chili, President Cheddar, Pågen Rosta. Snacks/Other: Dry Roasted Salted Peanuts, Gran Pavesi Kracker with Dehydrated Tomato and Oregano, of The Eaten Path Pea and Bean Crunchy Sticks. more...
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2441 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours and 54 minutes. more...
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steady weight
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AryaStark_'s Weight History
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