cansu dicle's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

63.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1571 kcal

Fat: 81.38g | Prot: 59.37g | Carbs: 154.15g. Breakfast: Tuzlu Kurabiye, Yaş Pasta, Haşlanmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Pişmiş Karnabahar (Taze Olandan), Ev Yapımı Yoğurt, Muratbey Burgu Peynir. more...

220 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.9 kg a Week

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cansu dicle's Weight History

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cansu dicle's Journal, 25 Mar 20

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cansu dicle's Weight History