Weigh In record (no journal entry) for 25 March 2020
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 30.09g | Prot: 91.99g | Carbs: 125.09g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics. Lunch: Allos Barista Sojamilch Bio, Salakis Salakis Light 9%, Gemischter Salat. Dinner: Salakis Feta Light, Strauchtomaten, ORO di Parma Tomatenmark mit Basilikum, Zucchini, Champignons Frisch, Rote Paprika. Snacks/Other: Italienisches Eis, Allos Barista Sojamilch Bio. more...
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Gaining 2.1 kg a Week
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Niki3232's Weight History
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