Blandine64's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
66.1 kg Lost so far: 0.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1532 kcal Fat: 65.65g | Prot: 75.46g | Carbs: 160.89g.   Breakfast:  Pain Multigrain, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%,  Thé Vert,  Kiwi. Lunch:  Fromage de Chèvre,  Crevette Cuite ou Grillée,  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Carottes Cuites,  Quinoa (Cuit),  Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées. Dinner:  Ventrèche, Carrefour Piperade Basquaise,  Baguette, Sojasun Yaourt Vanille. Snacks/Other: Poulain Chocolat Noir Extra,  Oranges, Lipton Thé Caramel,  Truffe au Chocolat. more...
2189 kcal Exercise: Elliptical - 1 hour, Abdominal (Sit Ups) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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Blandine64's Weight History


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