Weigh In record (no journal entry) for 25 March 2020
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125.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 49.98g | Prot: 111.42g | Carbs: 120.73g.
Breakfast: Сухой Жаренный Арахис (без Соли), Жареное Яйцо без Жира, Банан, Aldi Haferflocken. Lunch: Weider 60% Protein Cookies & Cream, Кабачковая Икра, Dovgan Buchweizen (Gekocht). Dinner: Weider 60% Protein, Кабачковая Икра, Dovgan Buchweizen (Gekocht). Snacks/Other: Огурец (с Кожурой), Куриная Грудка Отварная, Салат Айсберг. more...
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Losing 5.6 kg a Week
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Andre135kg's Weight History
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