Weigh In record (no journal entry) for 25 March 2020
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 85.44g | Prot: 50.87g | Carbs: 33.88g.
Breakfast: Cheese, Al Nakhla ( Helwani) Finset Tahina, Boiled Egg, Tea with Milk and Sugar. Dinner: Peanut Butter. Snacks/Other: Tea with Milk and Sugar, Mixed Nuts. more...
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Losing 1.4 kg a Week
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holyhuda's Weight History
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