Weigh In record (no journal entry) for 25 March 2020
|
83.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 15.96g | Prot: 74.00g | Carbs: 9.43g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Кофе с Молоком. Lunch: Зеленый Чай, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Кофе, Сыр Гауда. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|