Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ihedhmp
Journal
25 Mar 20
ihedhmp's Journal, 25 Mar 20
ihedhmp's Profile
|
< Previous Entry
|
Next Entry >
Скоро вес преодолеет 60кг🥳
60.4 kg
Lost so far:
23.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
303 kcal
Fat: 17.69g | Prot: 6.95g | Carbs: 28.71g.
Breakfast:
Картофельное Пюре (с Цельным Молоком и Маслом), Полоцкие Хлебцы с Луком , Cream Nuvo Сыр Творожный 65%, Dr. Korner Чипсы Цельнозерновые Кукурузно-Рисовые с Сыром.
more...
1582 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
6 Supporters
Support
Comments
Успехов!!
25 Mar 20 by member:
_v_i_k
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ihedhmp's Weight History
View Complete History