Weigh In record (no journal entry) for 25 March 2020
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71.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 40.95g | Prot: 157.44g | Carbs: 29.00g.
Breakfast: Сахар, Кофе, Куриные Грудки (Запеченые). Lunch: Кофе, Сахар, Сухари, Куриный Бульон, Окей Окорочок Куриный Отварной . Dinner: Куриная Грудка. more...
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Gaining 0.7 kg a Week
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valeriya.korolev's Weight History
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