Weigh In record (no journal entry) for 25 March 2020
|
92.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 25.06g | Prot: 35.83g | Carbs: 188.16g.
Breakfast: Bananas , Morrisons Porridge Oats (40g). Lunch: Vegetable Soup. Dinner: Egg, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), White Potatoes (Flesh and Skin) , Tomatoes. Snacks/Other: Baileys Irish Cream, Coffee, Tesco Raspberry Jam, Warburtons Crumpet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|