Weigh In record (no journal entry) for 25 March 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 47.10g | Prot: 71.50g | Carbs: 108.10g.
Breakfast: 마이프로틴 밀크프로틴 초콜릿 스무스. Dinner: 풀무원 얇은피 고기만두. Snacks/Other: 삼양 사리면. more...
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Gaining 2.1 kg a Week
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