sandara2's Journal, 19 Apr 13

Weigh In record (no journal entry) for 19 April 2013
74.9 kg Lost so far: 2.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:
2274 kcal Fat: 77.90g | Prot: 95.12g | Carbs: 294.05g.   Breakfast: Äpfel, Joghurt mit der Ecke Knusper Schoko Balls. Lunch: Schweizer Käse, Bayrische Brezeln, Salami, Bayerische Laugenstangerl. Dinner: Rührei (Ganz, Gekocht), Penne. Snacks/Other: Dragee Eier, Milchshake Vanille (Groß). more...
1832 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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sandara2's Weight History


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