Weigh In record (no journal entry) for 28 September 2010
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1119 kcal
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Fat: 33.88g | Prot: 48.83g | Carbs: 159.95g.
Breakfast: splenda, green tea, blueberries, blueberry instant oatmeal. Lunch: crystal light energy, cucumber. Dinner: Low Fat Ice Cream Sandwiches - Mint, steph's baked potato soup, Cabbage Soup. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, brownie mix, chocolate chips, jolly rancher, 5 hour energy, crystal light. more...
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1647 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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sirronsc's Weight History
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