Weigh In record (no journal entry) for 24 March 2020
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60 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 39.81g | Prot: 72.45g | Carbs: 80.69g.
Breakfast: Kivi Meyvesi, Ceviz, Zeytinyağı, Haşlanmış Yumurta, Kepekli Ekmek, Ayçiçek Yağı, Kırmızı Soğan, Yeşil Zeytin, Genç Yeşil Soğan, Şekersiz Çay. Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Mevsim Salata, Tavuk Göğüs Eti. Snacks/Other: Pişmiş Havuç, Şekersiz Türk Kahvesi, Eti Karam Bitter. more...
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Losing 0.0 kg a Week
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oyaaaaaaaa's Weight History
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