Weigh In record (no journal entry) for 24 March 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 53.52g | Prot: 76.32g | Carbs: 172.42g.
Lunch: Farm Rich Boneless Skinless Chicken Breast, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Dinner: Potatoes (Flesh, with Salt, Boiled), Beef Sandwich. Snacks/Other: Chocolate Covered Caramel Candy, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Sunshine Cheez-It Original Snack Crackers, Great Value BeneFIT High Fiber Chewy Bars. more...
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steady weight
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Sarafinia's Weight History
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