Weigh In record (no journal entry) for 24 March 2020
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105.6 kg
Lost so far: 9.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 53.98g | Prot: 65.23g | Carbs: 82.75g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Queijo Mozzarella, Pif Paf Presunto, Pullman Pão de Forma. Lunch: Feijão Preto Cozido, Arroz Carreteiro, Tomates, Repolho. Dinner: Ovo Cozido, Alface, Cenouras, Repolho, Tomates. Snacks/Other: Isabela Bolacha Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 1.4 kg a Week
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CarolineMartinho's Weight History
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