Katerina120890's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

81.7 kg Lost so far: 4 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1308 kcal

Fat: 30.20g | Prot: 36.80g | Carbs: 225.65g. Breakfast: Хлеб Насущный Каша Пшённая. Lunch: Пшеничный Хлеб, Простоквашино Сметана 15%, Овощной Суп для Худеющих . Dinner: Владимирский Хлебокомбинат Батон Дачный, Хлеб Насущный Каша Пшённая. Snacks/Other: Ламзурь Печенье Янтарные Сладости, Lay's Чипсы, Рафинад, Nestle Злаковый Батончик Шоколад Банан . more...

142 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.0 kg a Week

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Katerina120890's Journal, 24 Mar 20

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Katerina120890's Weight History