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День рождения мужа не прошел даром.
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 64.44g | Prot: 109.73g | Carbs: 146.15g.
Breakfast: Сыр Сулугуни, Кофе с Молоком, Изюм, Овсяная Каша на Воде. Lunch: Говяжья Котлета на Пару, Макароны Отварные. Dinner: Говяжья Котлета на Пару, Макароны Отварные. Snacks/Other: Творог 5%, Морковь. more...
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2485 kcal
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Exercise:
Working - 6 hours, Housework - 1 hour, Gym - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Kabluchok555's Weight History
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