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faty-88m
Journal
24 Mar 20
faty-88m's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
75.7 kg
Lost so far:
8.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
390 kcal
Fat: 2.31g | Prot: 5.82g | Carbs: 89.68g.
Breakfast:
Apple, Banana.
Lunch:
Cooked Rice.
more...
1891 kcal
Exercise:
Dance - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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faty-88m's Weight History
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