Weigh In record (no journal entry) for 24 March 2020
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68.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 36.84g | Prot: 24.64g | Carbs: 124.38g.
Breakfast: Banana-Maçã, Café com Açúcar, Danone Requeijão Cremoso Tradicional, Limiar Pão Integral. Lunch: Espumante. Dinner: Manteiga (com Sal), Ovo Frito, Café com Açúcar, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Banana Chips. more...
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Losing 1.4 kg a Week
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beth crist's Weight History
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