Weigh In record (no journal entry) for 24 March 2020
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 24.96g | Prot: 61.71g | Carbs: 74.81g.
Breakfast: Увелка Каша 4 Злака, Яйцо, Сыр, Сливочное Масло, Изюм, Курага, Инжир. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картошка Печеная. more...
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Losing 2.1 kg a Week
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