Weigh In record (no journal entry) for 24 March 2020
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63.5 kg
Lost so far: 9.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 85.28g | Prot: 75.51g | Carbs: 143.32g.
Breakfast: Грецкие Орехи, Мёд, Абрикосовые Джемы и Варенья, President Сметана 10%, President Творог 5%. Lunch: Торт Наполеон, Салат из Свеклы с Майонезом, Плов с Говядиной. Dinner: Село Лесное Кефир 2,5%. more...
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Losing 4.2 kg a Week
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Azizaoma's Weight History
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