Weigh In record (no journal entry) for 24 March 2020
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 134.51g | Prot: 55.66g | Carbs: 30.30g.
Breakfast: Льняная кето каша без добавок, Чиа десерт. Lunch: Сыр Моцарелла, Кето блины, Яйцо, Петмол Сливки 33%, Agama Мурманский Гребешок, Осьминог, Горбуша. more...
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Gaining 0.7 kg a Week
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