Weigh In record (no journal entry) for 24 March 2020
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67 kg
Lost so far: 11.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 18.87g | Prot: 57.67g | Carbs: 43.64g.
Breakfast: Апельсин, Киви, Геркулес Овсяная Каша на Молоке, Кофе, Кофе с Молоком. Lunch: Сыр, Салат Овощной, Тилапия, Соевый Соус. more...
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Losing 2.5 kg a Week
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g.tanysha's Weight History
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